Massage Gun 101
The basics "need to know" information about your massage gun. Watch the video below and check out some of the other Massage gun 101 sessions. Learn how to get the...Read more
Sciatica can be cribbling and I have trained many a client who has had it and has had to stop training, stop work and basically but their life on hold...Read more
How do I use a massage gun?
You want a massage gun but you're not sure how to use it or where to use it? Here is a little video on just some of the areas I...Read more
Do you like running but get too sore and struggle with injuries?
Do you like running but get too sore and struggle with injuries? We have the answer for you.⠀⠀The Massage Gun help you warm up faster and recover quicker.⠀⠀Don't take my...Read more
Ease shoulder pain with THIS Chest Release
Learn how to release your chest to help your shoulder pain.
This will give you some instant relief.